Black bean burgers

Black bean burgers

2 cans black beans dried in oven

1/2 red onion minced
1 large plobano pepper minced
3 cloves garlic minced
2 T olive oil
1 Adobe pepper minced
1 T Adobe pepper juice
(Sauteed )

Add all to bowl below & mix and cook like burger

3/4 cup minced roasted cashews
3/4 cup bread crumbs (Pepita bread!!)
1 egg
2T mayonnaise
1 t salt
Pepper
1 t cumin
1 t coriander
Juice of 1 lime (optional & zest)

Banana bread

1\2 c butter
1/3 c raw sugar
1/3 c brown sugar

2 eggs

4 bananas

2 c WW flour
1/2 c ap flour
1.5 t soda
1 t salt
1 t cinnamon
1 clove fresh nutmeg

50 ml rum (nip)
3/4 c buttermilk
1/4 c maple syrup

Pepitas walnuts coconut
As desired