Vegan Kale soup

 

Kale soup 

10 c of kale last 10-15 min

2 cloves garlic 

30 oz white beans

celery bunch

x4 small whtie onions 

fresh rosemary (as much as possible... )

lemon juice... (x3-4 lemons)

veggie burgers round 2

 

Veggie burgers

(round 2)

2 cans (15 oz black beans)

4 T olive oil 

  1 med yellow onion

1 pablano pepper

2 cloves garlic

1 chipolte adobe chili

3/4 cups walnuts

2 organic cage free egsgs

1 c organic 100% whole wheat multigrain

SALT / ppeper 

 cilatnro

 

1 & 1/2 cups cooked  qinoa

top with redions

wickles

leafy green mustard 

ketchup

and whatever is delectable...