Black bean dip
(Spread!)
1 bunch green onions
2T olive oil
2 t cumin
2 t coriander
2 cans black beans
1/3 cup water
1/4 cup lime juice
2 adobe peppers
2 t salt
1/2 cup sourcream
1 deseeded jalapeño
1/4 cup maple syrup
Cook onions and spice for 2 minutes in oil
Add the beans and water and cool until evaporated. Then let cool 5 minutes.
Blender with lime, salt, and adobe.
Then add sourcream and jalapeño and maple syrup
Enjoy! Dip or spread on!!!





No comments:
Post a Comment