Sunday, December 27, 2015

Black bean dip


Black bean dip
(Spread!)

1 bunch green onions
2T olive oil
2 t cumin
2 t coriander

2 cans black beans 
1/3 cup water

1/4 cup lime juice
2 adobe peppers
2 t salt

1/2 cup sourcream 
1 deseeded jalapeño 

1/4 cup maple syrup

Cook onions and spice for 2 minutes in oil


Add the beans and water and cool until evaporated. Then let cool 5 minutes. 
Blender with lime, salt, and adobe.



Then add sourcream and jalapeño and maple syrup


Enjoy! Dip or spread on!!! 

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